ketostyles
Home Foods Restaurant, Italian, lasagna with meat

Restaurant, Italian, lasagna with meat

Nutrition per 100 g

185
kcal
9.86
Net carbs (g)
Total 11.36 g − fibre 1.50 g
10.83
Protein (g)
10.69
Fat (g)
Per-regime verdicts

Is restaurant, italian, lasagna with meat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.9 g net carbs per 100 g — manageable in small portions, watch your daily total.