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Restaurant, family style, fish fillet, battered or breaded, fried

Nutrition per 100 g

219
kcal
15.99
Net carbs (g)
Total 16.89 g − fibre 0.90 g
13.49
Protein (g)
10.79
Fat (g)
Per-regime verdicts

Is restaurant, family style, fish fillet, battered or breaded, fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 16.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →