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Restaurant, family style, chili with meat and beans

Nutrition per 100 g

157
kcal
3.17
Net carbs (g)
Total 4.57 g − fibre 1.40 g
12.56
Protein (g)
9.79
Fat (g)
Per-regime verdicts

Is restaurant, family style, chili with meat and beans OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →