ketostyles
Home Foods Restaurant, Chinese, sweet and sour chicken

Restaurant, Chinese, sweet and sour chicken

Nutrition per 100 g

250
kcal
22.86
Net carbs (g)
Total 23.86 g − fibre 1.00 g
10.10
Protein (g)
12.65
Fat (g)
Per-regime verdicts

Is restaurant, chinese, sweet and sour chicken OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.