ketostyles
Home Foods Restaurant, Chinese, sesame chicken

Restaurant, Chinese, sesame chicken

Nutrition per 100 g

293
kcal
26.18
Net carbs (g)
Total 26.88 g − fibre 0.70 g
14.33
Protein (g)
14.25
Fat (g)
Per-regime verdicts

Is restaurant, chinese, sesame chicken OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.