ketostyles
Home Foods Refried beans, canned, fat-free

Refried beans, canned, fat-free

Nutrition per 100 g

79
kcal
8.80
Net carbs (g)
Total 13.50 g − fibre 4.70 g
5.34
Protein (g)
0.45
Fat (g)
Per-regime verdicts

Is refried beans, canned, fat-free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.8 g net carbs per 100 g — manageable in small portions, watch your daily total.