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Home Foods Raspberries, puree, with seeds

Raspberries, puree, with seeds

Nutrition per 100 g

55
kcal
7.21
Net carbs (g)
Total 11.51 g − fibre 4.30 g
1.10
Protein (g)
0.97
Fat (g)
Per-regime verdicts

Is raspberries, puree, with seeds OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.2 g net carbs per 100 g — manageable in small portions, watch your daily total.