ketostyles
Home Foods Raspberries, frozen, red, unsweetened

Raspberries, frozen, red, unsweetened

Nutrition per 100 g

56
kcal
8.25
Net carbs (g)
Total 12.55 g − fibre 4.30 g
1.15
Protein (g)
0.81
Fat (g)
Per-regime verdicts

Is raspberries, frozen, red, unsweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.2 g net carbs per 100 g — manageable in small portions, watch your daily total.