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Home Foods Raisins, golden, seedless

Raisins, golden, seedless

Nutrition per 100 g

301
kcal
76.72
Net carbs (g)
Total 80.02 g − fibre 3.30 g
3.28
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is raisins, golden, seedless OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.