ketostyles
Home Foods Pumpkin flowers, raw

Pumpkin flowers, raw

Nutrition per 100 g

15
kcal
3.28
Net carbs (g)
Total 3.28 g − fibre 0 g
1.03
Protein (g)
0.07
Fat (g)
Per-regime verdicts

Is pumpkin flowers, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.3 g net carbs per 100 g — fits a keto day comfortably.