ketostyles
Home Foods Pumpkin flowers, cooked, boiled, drained, without salt

Pumpkin flowers, cooked, boiled, drained, without salt

Nutrition per 100 g

15
kcal
2.40
Net carbs (g)
Total 3.30 g − fibre 0.90 g
1.09
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is pumpkin flowers, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.4 g net carbs per 100 g — fits a keto day comfortably.