ketostyles
Home › Foods › Pumpkin, flowers, cooked, boiled, drained, with salt

Pumpkin, flowers, cooked, boiled, drained, with salt

Nutrition per 100 g

15
kcal
2.28
Net carbs (g)
Total 3.18 g − fibre 0.90 g
1.09
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is pumpkin, flowers, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.3 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →