ketostyles
Home Foods Pummelo, raw

Pummelo, raw

Nutrition per 100 g

38
kcal
8.62
Net carbs (g)
Total 9.62 g − fibre 1.00 g
0.76
Protein (g)
0.04
Fat (g)
Per-regime verdicts

Is pummelo, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.6 g net carbs per 100 g — manageable in small portions, watch your daily total.