ketostyles
Home Foods Puddings, vanilla, dry mix, regular, with added oil

Puddings, vanilla, dry mix, regular, with added oil

Nutrition per 100 g

369
kcal
92.40
Net carbs (g)
Total 92.40 g − fibre 0.00 g
0.30
Protein (g)
1.10
Fat (g)
Per-regime verdicts

Is puddings, vanilla, dry mix, regular, with added oil OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 92.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.