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Puddings, vanilla, dry mix, regular, prepared with 2% milk

Nutrition per 100 g

101
kcal
18.53
Net carbs (g)
Total 18.53 g − fibre 0.00 g
2.94
Protein (g)
1.73
Fat (g)
Per-regime verdicts

Is puddings, vanilla, dry mix, regular, prepared with 2% milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 18.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →