ketostyles
Home Foods Puddings, vanilla, dry mix, regular

Puddings, vanilla, dry mix, regular

Nutrition per 100 g

379
kcal
92.90
Net carbs (g)
Total 93.50 g − fibre 0.60 g
0.30
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is puddings, vanilla, dry mix, regular OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 92.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.