ketostyles
Home Foods Puddings, rice, dry mix

Puddings, rice, dry mix

Nutrition per 100 g

376
kcal
90.50
Net carbs (g)
Total 91.20 g − fibre 0.70 g
2.70
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is puddings, rice, dry mix OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 90.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.