ketostyles
Home Foods Puddings, lemon, dry mix, regular

Puddings, lemon, dry mix, regular

Nutrition per 100 g

363
kcal
91.70
Net carbs (g)
Total 91.80 g − fibre 0.10 g
0.10
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is puddings, lemon, dry mix, regular OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 91.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.