ketostyles
Home Foods Puddings, lemon, dry mix, instant

Puddings, lemon, dry mix, instant

Nutrition per 100 g

378
kcal
95.40
Net carbs (g)
Total 95.40 g − fibre 0.00 g
0.00
Protein (g)
0.70
Fat (g)
Per-regime verdicts

Is puddings, lemon, dry mix, instant OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 95.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.