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Puddings, all flavors except chocolate, low calorie, regular, dry mix

Nutrition per 100 g

351
kcal
85.14
Net carbs (g)
Total 86.04 g − fibre 0.90 g
1.60
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is puddings, all flavors except chocolate, low calorie, regular, dry mix OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 85.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →