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Home Foods Protein supplement, milk based, Muscle Milk, powder

Protein supplement, milk based, Muscle Milk, powder

Nutrition per 100 g

411
kcal
11.40
Net carbs (g)
Total 18.50 g − fibre 7.10 g
45.71
Protein (g)
17.14
Fat (g)
Per-regime verdicts

Is protein supplement, milk based, muscle milk, powder OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.4 g net carbs per 100 g — manageable in small portions, watch your daily total.