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Prickly pears, raw (Northern Plains Indians)

Nutrition per 100 g

42
kcal
4.87
Net carbs (g)
Total 10.17 g − fibre 5.30 g
0.12
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is prickly pears, raw (northern plains indians) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →