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Home Foods Prickly pears, raw

Prickly pears, raw

Nutrition per 100 g

41
kcal
5.97
Net carbs (g)
Total 9.57 g − fibre 3.60 g
0.73
Protein (g)
0.51
Fat (g)
Per-regime verdicts

Is prickly pears, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.0 g net carbs per 100 g — manageable in small portions, watch your daily total.