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Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

kcal

15.98

Net carbs (g)

Total 17.98 g − fibre 2.00 g

2.04

Protein (g)

0.07

Fat (g)

Per-regime verdicts

Is potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 16.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →