ketostyles
Home Foods Potatoes, scalloped, dry mix, unprepared

Potatoes, scalloped, dry mix, unprepared

Nutrition per 100 g

358
kcal
65.33
Net carbs (g)
Total 73.93 g − fibre 8.60 g
7.77
Protein (g)
4.59
Fat (g)
Per-regime verdicts

Is potatoes, scalloped, dry mix, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.