Potatoes, roasted, salt added in processing, frozen, unprepared

127

kcal

23.55

Net carbs (g)

Total 26.15 g − fibre 2.60 g

2.22

Protein (g)

1.81

Fat (g)

Per-regime verdicts

Is potatoes, roasted, salt added in processing, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 23.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →