ketostyles
Home Foods Potatoes, hash brown, refrigerated, unprepared

Potatoes, hash brown, refrigerated, unprepared

Nutrition per 100 g

84
kcal
17.36
Net carbs (g)
Total 19.16 g − fibre 1.80 g
1.75
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is potatoes, hash brown, refrigerated, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.