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Potatoes, hash brown, frozen, with butter sauce, unprepared

Nutrition per 100 g

135
kcal
15.38
Net carbs (g)
Total 18.28 g − fibre 2.90 g
1.87
Protein (g)
6.66
Fat (g)
Per-regime verdicts

Is potatoes, hash brown, frozen, with butter sauce, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →