ketostyles
Home Foods Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Nutrition per 100 g

218
kcal
30.83
Net carbs (g)
Total 34.03 g − fibre 3.20 g
3.44
Protein (g)
8.20
Fat (g)
Per-regime verdicts

Is potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 30.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.