ketostyles
Home Foods Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Nutrition per 100 g

130
kcal
21.61
Net carbs (g)
Total 23.51 g − fibre 1.90 g
2.19
Protein (g)
3.39
Fat (g)
Per-regime verdicts

Is potatoes, french fried, steak fries, salt added in processing, frozen, as purchased OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 21.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.