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Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

194

kcal

28.86

Net carbs (g)

Total 31.66 g − fibre 2.80 g

2.90

Protein (g)

6.76

Fat (g)

Per-regime verdicts

Is potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 28.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →