ketostyles
Home Foods Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Nutrition per 100 g

163
kcal
23.29
Net carbs (g)
Total 25.59 g − fibre 2.30 g
2.16
Protein (g)
6.24
Fat (g)
Per-regime verdicts

Is potatoes, french fried, shoestring, salt added in processing, frozen, as purchased OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.