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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Nutrition per 100 g

146
kcal
21.96
Net carbs (g)
Total 23.96 g − fibre 2.00 g
2.34
Protein (g)
4.99
Fat (g)
Per-regime verdicts

Is potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →