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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

218

kcal

30.83

Net carbs (g)

Total 34.03 g − fibre 3.20 g

3.44

Protein (g)

8.20

Fat (g)

Per-regime verdicts

Is potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 30.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →