ketostyles
Home Foods Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Nutrition per 100 g

168
kcal
26.11
Net carbs (g)
Total 28.71 g − fibre 2.60 g
2.66
Protein (g)
5.22
Fat (g)
Per-regime verdicts

Is potatoes, french fried, all types, salt not added in processing, frozen, oven-heated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.