ketostyles
Home Foods Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

Nutrition per 100 g

147
kcal
22.91
Net carbs (g)
Total 24.81 g − fibre 1.90 g
2.24
Protein (g)
4.66
Fat (g)
Per-regime verdicts

Is potatoes, french fried, all types, salt not added in processing, frozen, as purchased OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.