ketostyles
Home Foods Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Nutrition per 100 g

158
kcal
23.55
Net carbs (g)
Total 25.55 g − fibre 2.00 g
2.75
Protein (g)
5.48
Fat (g)
Per-regime verdicts

Is potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.