ketostyles
Home Foods Potatoes, au gratin, home-prepared from recipe using margarine

Potatoes, au gratin, home-prepared from recipe using margarine

Nutrition per 100 g

132
kcal
9.47
Net carbs (g)
Total 11.27 g − fibre 1.80 g
5.06
Protein (g)
7.59
Fat (g)
Per-regime verdicts

Is potatoes, au gratin, home-prepared from recipe using margarine OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.5 g net carbs per 100 g — manageable in small portions, watch your daily total.