ketostyles
Home Foods Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Nutrition per 100 g

129
kcal
23.46
Net carbs (g)
Total 25.46 g − fibre 2.00 g
2.70
Protein (g)
2.20
Fat (g)
Per-regime verdicts

Is potato wedges, frozen (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.