ketostyles
Home Foods Potato salad, home-prepared

Potato salad, home-prepared

Nutrition per 100 g

143
kcal
9.87
Net carbs (g)
Total 11.17 g − fibre 1.30 g
2.68
Protein (g)
8.20
Fat (g)
Per-regime verdicts

Is potato salad, home-prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.9 g net carbs per 100 g — manageable in small portions, watch your daily total.