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Potato flour

Nutrition per 100 g

357
kcal
77.20
Net carbs (g)
Total 83.10 g − fibre 5.90 g
6.90
Protein (g)
0.34
Fat (g)
Per-regime verdicts

Is potato flour OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.