ketostyles
Home Foods Potato chips, without salt, reduced fat

Potato chips, without salt, reduced fat

Nutrition per 100 g

487
kcal
61.70
Net carbs (g)
Total 67.80 g − fibre 6.10 g
7.10
Protein (g)
20.80
Fat (g)
Per-regime verdicts

Is potato chips, without salt, reduced fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 61.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.