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Pork, ground, 84% lean / 16% fat, cooked, crumbles

Nutrition per 100 g

289
kcal
0.58
Net carbs (g)
Total 0.58 g − fibre 0.00 g
26.69
Protein (g)
20.04
Fat (g)
Per-regime verdicts

Is pork, ground, 84% lean / 16% fat, cooked, crumbles OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →