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Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

Nutrition per 100 g

377
kcal
1.08
Net carbs (g)
Total 1.08 g − fibre 0.00 g
22.59
Protein (g)
31.42
Fat (g)
Per-regime verdicts

Is pork, ground, 72% lean / 28% fat, cooked, pan-broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →