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Pork, fresh, variety meats and by-products, liver, cooked, braised

Nutrition per 100 g

165
kcal
3.76
Net carbs (g)
Total 3.76 g − fibre 0.00 g
26.02
Protein (g)
4.40
Fat (g)
Per-regime verdicts

Is pork, fresh, variety meats and by-products, liver, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.8 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →