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Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

Nutrition per 100 g

166
kcal
0.20
Net carbs (g)
Total 0.20 g − fibre 0.00 g
15.95
Protein (g)
10.80
Fat (g)
Per-regime verdicts

Is pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →