ketostyles
Home Foods Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

Nutrition per 100 g

170
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
30.54
Protein (g)
4.34
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.