ketostyles
Home Foods Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Nutrition per 100 g

198
kcal
0.02
Net carbs (g)
Total 0.02 g − fibre 0.00 g
28.33
Protein (g)
9.42
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.