ketostyles
Home Foods Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Nutrition per 100 g

211
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
19.90
Protein (g)
14.01
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.