ketostyles
Home › Foods › Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

Nutrition per 100 g

224
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
27.68
Protein (g)
11.80
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →